Visual Detox

Start Vision-care through periodic detox sessions

What is the workshop about?

Visual Detox, as the name suggests, offers movements and activities that help to reset our visual system. It reduces visual fatigue, enhances vision, improves eyesight, develops balanced perception and reduces visual stress.

It is a highly recommended program for children and adults who spend long hours with screens. Taking a quarterly detox ensures good health of their visual system, which directly impacts their whole body’s functioning, balance and quality of work.

Who is the workshop for?

It is for all age groups - children to adults. This is mostly taken by children who have long screen time and professionals who mostly have desk jobs, work on data analysis, engage in intricate or complex study on a daily basis, and have a rigid and stressed demeanour most of the time.

Eligibility

All age groups

All age
groups

Duration

8 hour program
conducted
over 8 days

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Neuroplasticity – or brain plasticity – is the ability of the brain to modify its connections or re-wire itself. The basic structure of the brain is established before birth by your genes. But its continued development relies heavily on a process called developmental plasticity, where developmental processes change neurons and synaptic connections.